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Blogs and Articles


  • Can online counselling fit around work, caring and travel?

    Steve Widdowson

    19 September 2026

    Getting to an appointment is not always straightforward. Explore how online counselling can fit around work,…

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  • Trainee counsellor or qualified counsellor?

    Steve Widdowson

    19 September 2026

    What difference does a counsellor’s stage of training make? Compare Strive Core and Pro, including experience,…

    Read More



  • Is counselling with a trainee counsellor safe?

    Steve Widdowson

    19 September 2026

    A trainee counsellor may be a good fit, depending on your needs. Here’s what training, supervision…

    Read More



  • Can I get counselling without a GP referral?

    Steve Widdowson

    19 September 2026

    You can approach some counselling services directly. Find out how to begin with Strive, what happens…

    Read More



  • How much does counselling cost in the UK?

    Steve Widdowson

    19 September 2026

    Counselling prices can be difficult to compare. This guide looks at different routes to support, what…

    Read More



  • Do I have anxiety and depression, or one of them?

    Steve Widdowson

    6 August 2026

    Understand how anxiety and depression can feel, why they often overlap, and when talking to a…

    Read More



  • Affordable Online Therapy in the UK: Support Without Shame

    Steve Widdowson

    12 February 2026

    Explore why seeking therapy is nothing to feel ashamed of, and how affordable online support can…

    Read More



  • In-person therapy vs. affordable online therapy

    Steve Widdowson

    2 February 2026

    Compare online and in-person therapy, including the benefits, practical differences and questions that can help you…

    Read More



  • A year on: See me for who I am.

    Steve Widdowson

    29 November 2025

    A reflection on men, masculinity and person-centred counselling, asking how we can recognise each person’s individuality…

    Read More



  • Being Human

    Steve Widdowson

    29 November 2025

    A personal exploration of stress, burnout and caring, and how therapy and the Person-Centred Approach can…

    Read More


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About Strive

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