Skip to content
  • Assessment
  • Therapy Services
  • Online Counselling
  • Your Journey
  • Fees and Payment
  • Counselling Placements
  • Strive for Employers
  • FAQs
  • Contact
  • Blogs and Articles
  • Client Hub
  • Facebook
  • Instagram
  • LinkedIn

Blogs and Articles

Is counselling with a trainee counsellor safe?

Steve Widdowson
19 September 2026

Counselling with a trainee can be an appropriate option when that counsellor has been approved for client work, receives regular supervision and works within their competence. Suitability depends on the person seeking support as well as the counsellor. At Strive, a qualified counsellor assesses your needs before recommending supervised Core counselling.

What does counselling with a trainee mean at Strive?

Our Core service provides you with counselling with a trainee. Trainee counsellors are completing a placement while studying at Level 4 diploma or higher. Their training provider has deemed them proficient to work with clients. They are members of an ethical professional body, hold professional insurance and receive regular clinical supervision from a qualified and experienced therapist. Training is ongoing, and we describe that openly.


What does supervision of a trainee counsellor involve?

Clinical supervision gives a counsellor – regardless of whether they are a trainee counsellor or a qualified counsellor- a structured space to reflect on their work, consider ethical questions and recognise when a client may need something beyond their competence. It is part of responsible practice for counsellors at different career stages. A supervisor does not usually sit in on your session. Your counsellor will explain the confidentiality arrangements and their limits. At Strive, trainee counsellors are closely supported by our clinical lead counsellor, their supervisor and their tutors.


How does Strive decide whether Core is right for me?

Counselling with a trainee on our Strive Core service
If counselling with a trainee is not suitable, our Pro service uses fully qualified counsellors

A qualified counsellor conducts your initial assessment. We consider how things are for you now, any risks or support needs, the issues you want to explore and the kind of skills required. We also listen to your preferences. Core will not suit every situation. We may recommend a qualified Pro counsellor or another service if that offers a better fit.


Questions you are entitled to ask when counselling with a trainee

  • What stage of training is my counsellor at, and what approach do they use?
  • How often do they receive supervision?
  • Have they worked with the kind of difficulty I am bringing?
  • What happens if I do not feel comfortable with the match?
  • How do confidentiality and its limits work?

You do not have to choose Core because it costs less. Pro is available at £50 per 50-minute session if you would prefer a qualified counsellor or if that level of experience is more appropriate for your needs.


The first step is a conversation

The £25 assessment lasts 30 minutes and gives you space to talk about your concerns before any matching decision. If you continue through a twelfth counselling session, the assessment fee is credited back. There is no obligation to continue after assessment.


Compare Strive Core and Pro
Find out about assessment


Categories: Starting Therapy
Choosing a counsellor, Starting counselling, Trainee counsellors

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Strive

Affordable counselling for everyone. Online sessions. Safe. Confidential. Accessible.

Book assessment

Social Media

  • Facebook
  • Instagram
  • LinkedIn

Trust and Affiliates

A logo design featuring a circular arrangement of overlapping purple arcs, forming a dynamic, layered ring. Near the top center of the circle are three small purple dots aligned horizontally, adding visual balance. Inside the circle, the word “WRIGHT” is prominently displayed in bold, uppercase black letters. Beneath it, the phrase “COUNSELING & SUPERVISION SERVICE” appears in smaller, uppercase purple text. The overall design conveys a modern and professional identity, with the circular motif suggesting wholeness, connection, and continuity—well-suited to a therapeutic or supervisory context

Wright Counselling and Supervision Service

Contact

Hello@StriveTherapy.co.uk

07356254862

WhatsApp

We aim to respond to your message within 48 hours.

Useful Links

Client Hub
Privacy Policy
Equality, Diversity & Inclusivity
Safeguarding
Modern Slavery Statement
Complaints
Counselling Agreement
Cookies

Counsellor Hub

Need help now?

Strive is not an emergency service. If you are in crisis:

NHS 111 (option 2)
Samaritans 116 123
Shout: text SHOUT to 85258
Visit your local A&E


© 2025 Strive. All rights reserved.

Book Assessment


Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}