Therapeutic services to meet client needs

A clinical assessment is simply a first step where we get to know you and understand what has brought you to counselling. It is not a test or an evaluation of how well you are doing. It is a focused conversation that helps you talk through what you are finding difficult, what support you hope for, and what you need to feel safe and understood. You can share as much or as little as feels comfortable. The aim is to create a space where your story can be heard clearly, so we can work out together what kind of therapy support will serve you best.

At Strive, the assessment also helps us think about the practical side of your care. We look at things like risk, your current wellbeing, and any preferences you have for the person you work with. This allows us to match you with a counsellor who feels right for you, whether that is within Strive Core or Strive Pro. It also ensures that we can offer the level of support you need. Everything you share is held with care, respect and confidentiality.

Most people leave their assessment feeling relief that they have been able to speak honestly, and clarity about the next steps. It is simply a thoughtful beginning to your therapy journey, rooted in the belief that you are the expert in your own experience and that our role is to meet you where you are.

Assessments can be self-booked with as little as 48 hours notice through our booking system.

After your assessment, we take a little time to reflect on everything you have shared and make sure we understand what you need from therapy. This is not a long process. It is simply a careful, thoughtful step to ensure you are matched with the counsellor who feels right for you. We look at your preferences, the themes you talked about, and the level of support that suits you, then identify a therapist in either Strive Core or Strive Pro who can meet those needs.

Once your match is confirmed, we will send you a welcome email with the name of your counsellor, what to expect in your first session, and the practical details you need. Your counsellor will also receive information from your assessment so they can prepare to meet you with understanding from the outset. You will never need to repeat your story in full unless you want to, and your counsellor will already have a sense of how to help you settle in.

Most people are offered their first session very quickly. The time between assessment and therapy is usually short, and we aim to keep everything clear and grounded so you know exactly where you are in the process. It is a simple transition from being heard for the first time to beginning a therapeutic relationship that supports your wellbeing, your pace and your goals.

Our Core Counsellors are placement counsellors studying a Level 4 diploma or higher, and have all been deemed proficient to work with clients by their approved training as part of their clinical placement. They are also members of their chosen ethical body, for example the BACP or NCPS, and hold their own professional indemnity and public liability insurance policies. Core Counsellors will be working towards a set number of client hours (variable by training provider, awarding body and qualification level), and undergo frequent supervision with a qualified and experienced therapist.

Not all client presentations are appropriate for Strive Core counsellors to work with, and some clients may prefer to work with a counsellor with greater experience, knowledge or specialism. For these cases, Strive Pro offers a service for clients to work with counsellors that are qualified to Level 4 Diploma as a minimum. Our Clinical Assessment process will inform the most appropriate service to meet your needs, or you can select Strive Pro as your preferred service during your self-referral.