# Strive: Low cost, affordable online counselling and therapy

> Affordable online counselling with real UK therapists\. Clear pricing, quick assessment and compassionate support — no subscriptions, no surprises\. Start today\.

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## Pages
- [Counsellor Hub](https://strivetherapy.co.uk/counsellor-hub/)
- [Client Counselling Agreement](https://strivetherapy.co.uk/client-counselling-agreement/)
- [Privacy Policy](https://strivetherapy.co.uk/privacy/)
- [Complaints](https://strivetherapy.co.uk/complaints/)
- [Booking Form](https://strivetherapy.co.uk/booking-form/)

## Posts
- [Being Human](https://strivetherapy.co.uk/publications/being-human/): A personal exploration of stress, burnout and caring, and how therapy and the Person\-Centred Approach can support greater self\-understanding and wellbeing at work\.
- [A year on: See me for who I am\.](https://strivetherapy.co.uk/publications/see-me-for-who-i-am/): A reflection on men, masculinity and person\-centred counselling, asking how we can recognise each person’s individuality without reducing them to labels or stereotypes\.
- [In\-person therapy vs\. affordable online therapy](https://strivetherapy.co.uk/starting-therapy/in-person-therapy-vs-affordable-online-therapy/): Compare online and in\-person therapy, including the benefits, practical differences and questions that can help you decide which format feels right for you\.
- [Affordable Online Therapy in the UK: Support Without Shame](https://strivetherapy.co.uk/starting-therapy/online-therapy-without-shame/): Explore why seeking therapy is nothing to feel ashamed of, and how affordable online support can make taking that first step feel more manageable\.
- [Do I have anxiety and depression, or one of them?](https://strivetherapy.co.uk/starting-therapy/anxiety-and-depression/): Understand how anxiety and depression can feel, why they often overlap, and when talking to a therapist might help you make sense of your experience\.

## Categories
- [Publications](https://strivetherapy.co.uk/category/publications/)
- [Starting Therapy](https://strivetherapy.co.uk/category/starting-therapy/)
- [Reflections](https://strivetherapy.co.uk/category/reflections/)

## Tags
- [therapeutic relationships](https://strivetherapy.co.uk/tag/therapeutic-relationships/)
- [mental health and wellbeing](https://strivetherapy.co.uk/tag/mental-health-and-wellbeing/)
- [therapeutic approaches](https://strivetherapy.co.uk/tag/therapeutic-approaches/)
- [accessing therapy](https://strivetherapy.co.uk/tag/accessing-therapy/)
- [choosing therapy](https://strivetherapy.co.uk/tag/choosing-therapy/)

## Optional
- [Sitemap index](https://strivetherapy.co.uk/sitemap_index.xml)